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One of the hardest things to do with depression is manage time. There were times when I would stare at the floor for ten minutes straight just because I couldn't decide what to do. I finally had to come up with a schedule in order to force myself out of indecision.I still do a list of things to accomplish throughout the day. I still need to stick to schedule in order to manage my time better. Having a regular bed time would help too since I haven't been sleeping well. I do however manage to get a lot done in a short amount of time by doing two things at once. I mean it's not major but it's along the lines of doing the dishes while I'm microwaving lunch.
I've been working very hard to recover. I still waste a lot of time on the computer, but I've always been like that. I think part of me is still waiting for him to come back. I don't know what to do about that. I do the best that I can, but sometimes I just sit there.
I am putting time in to be more active. I need to lose the excess weight. I know that I can find the time to do 30 minutes of low impact exercise like walking. It may take time, but I'm trying my best.
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