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Today I got very overwhelmed and ended up slipping up. I am in pain because of a sinus headache and my legs are hurting. I think that I got overloaded from the move and the fact that I had a difference in my drawer, which I eventually found. I just can't handle anything today.I wish I had more time to spend actually seeing people, my friends. They are either physically far away or are distant. Not all, but many are. I know it's difficult to have a friend like me, who is depressed and struggling. I need the distractions and the companionship, even if it is from afar. I'm having a hard time communicating how I'm feeling at work. I put on the brave face and look fine. I'm not fine, however. I haven't been all week.
I set up a meeting with my therapist for tomorrow and it's not our normal time to meet. I know how to cope better by now, but I just couldn't today. I'm mad at myself and disappointed.
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